Service Description

During your initial health coaching consultation, we will take an in-depth look at your health history, current concerns and health goals. Together, we’ll create a personalized plan that may include nutrition and lifestyle adjustments, herbal remedies, supplements, and/or functional lab testing — all aimed at uncovering the root cause of your symptoms. I will be your ally and resource throughout your healing journey, helping you reflect on what you’ve already tried, explore mindset shifts, discover tools and develop skills and strategies to support and optimize your health. My role is to connect the dots, offer my professional and clinical insight and expertise, and help lay the foundation for true healing. You will receive an individualized treatment plan specific to your health concerns, as well as consistent support and accountability throughout. My practice is devoted to helping people transform their lives and achieve their full potential. All humans deserve to live full, authentic and integrated lives in alignment with their values, strengths and desires. My work is to support you in bridging the gap between where you are and where you want to be. NOTE: Due to licensing restrictions, virtual health coaching is unable to be claimed under Acupuncture benefits and most health insurance plans. This service MAY be able to be claimed under flexible health spending accounts (FSA). Please check in with your insurance provider and plan before booking if you wish to utilize insurance benefits. Want to know if we're a good "fit"? Book a FREE 15 minute discovery call.