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Tea and Calligraphy

mind + body
 

Do less. Be more. 

You don't need to be "fixed."
Humans are not machines, our bodies and minds are not problems to be solved, and we are not "broken." 

There is another way to heal. Your body already knows how.

"It is no measure of health to be well-adjusted to a profoundly sick society."
- Jiddu Krishnamurti 

For thousands of years, Chinese medicine has  understood what modern science is now confirming: the body, mind and spirit are not separate, but an interconnected whole! Illness, pain, stress and suffering- physical, emotional or mental- arise when our natural state of wholeness is injured, unbalanced or fragmented, and healing happens when it is rebalanced, harmonized and restored. 

The human mind, body and spirit are very wise. They do not just "malfunction"- they adapt.

Our bodies are usually very good at adapting to keep us functioning, and we can get "used to" a lot. When we chronically adapt to conditions that are detrimental to our health- too much work, too little rest, chronic high stress, nutritional deficiency, lack of adequate interpersonal support, chronic illness- we eventually see the impact of this in physical, emotional and mental symptoms. These adaptations are frequently not conscious, and are often a product of modern society that places more value on productivity than on well-being or health.

We were never meant to live this way. 

In my practice, I build a thorough understanding of your health and your symptoms. I analyze findings and medical history from the perspectives of both modern functional medicine and Chinese medicine to develop treatment tailored to you. 

I offer root-cause focused, gentle and effective healing for the mind, body and spirit, integrating acupuncture (or acupressure), customized Chinese herbal medicine, functional lab work (GI-MAP, DUTCH & more), myofascial release, targeted supplementation, and mindfulness-based somatic healing.

Treatment is never rushed and is structured around your goals and needs, supporting you mind, body & spirit to find your way to health that lasts, so you can truly THRIVE.

You are not "broken." 
You are worthy of care, compassion and healing.
You deserve the life you envision for yourself. 

Ready to build the life your mind, body & spirit have been waiting for?

Services Offered

Acupuncture & Acupressure

Chinese Herbal Medicine & Herbal Pharmacy

Functional Labs & Interpretation

Virtual Herbal Consults

Tuina (Chinese Bodywork)

Cupping & Gua Sha

Targeted High-Quality Supplementation

Holistic Wellness Coaching

Facial Microneedling & Nanoneedling

Mindfulness & Somatic Healing Techniques

Contact

"Nature does not hurry, yet everything is accomplished."

- Lao Tzu

Location:

8700 Menchaca Rd. Suite 203 Austin, TX 78748

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Have a Question? Send us a Message!

hello@mindplusbodyacu.com

Text or Call:(512)-541-9673

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©2025 Mind + Body Acupuncture & Wellness, PLLC. All Rights Reserved

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